Integrative Spiritual Wellness Life Coach/Consultant

 In this journey of life sometimes we can use the assistance of a tour guide to help us explore aspects of ourselves to achieve more clarity and find our rhythm. A Life Coach can be considered a tour guide.

The integrative approach I use explores physical, mental, emotional, and spiritual aspects because they are interrelated, and being out of sync in one area impacts every other area.

I am a Christian so when I refer to spirituality it is from a Biblically based foundation. 

• Spiritual exploration & growth
• Identity
• Self-image 
• Self-care
• Relationships
• Goal Setting
• Career change
• Passion & purpose
• Going for your dreams
• Making changes for overall wellness 
• Abiding not striving
• Season of life transitions
• And many more

Self-Care

• Love yourself Well
• What if I'm Ok, just the way I am?

Racial Reconciliation/Diversity Awareness 

• PATH: Positive Actions Toward Healing

Trauma 

• Trauma Healing Facilitator/Trainer (American Bible Society)

Connecting and sharing with others setting similar goals can be empowering and healing. 

Equipping groups coming soon!